Positive Birth Program
Independent childbirth classes to empower, inspire and ignite!
I invite you to to dream a little dream with me...
How do you envision your beautiful birth?
What does it look like?
How will you describe it a year after the dust has settled?
What feelings will conjure up when you look back on it?
What if I told you, you could achieve this if you were willing to trust birth, your instincts and your innate ability to birth your baby, your way?
Join Kati Cooper (Coastal Bliss Mums and Bubs) and Kristy Day (Queen Bee Birth) for our epic collab 'The Empowered Birth Series', fusing Hypnobirthing and active birth skills education. The ultimate birth nerd team bringing you all you need to prepare for a beautiful birth experience!
With only one chance to birth this baby, undoubtedly you will want to feel calm, in-control and informed to make the right decisions for both you and your baby! Research shows that the way a woman feels during this
pivotal time in her life MATTERS.
In this comprehensive workshop series we dive deep into ways to not only be well prepared and confident to navigate the twists and turns of your labour and birth but also how to get truly EXCITED to experience one of the most beautifully transformative rites of passage of your life.
NEXT EMPOWERED BIRTH SERIES DETAILS:
11/18/25 June (3 consecutive Saturdays)
Coastal Bliss Yoga Studio
$695 per couple
(You & your birthing partner - whoever that may be! Your partner, friend, family member etc)
Birth can be INCREDIBLE, EMPOWERING and MIND BLOWING.
Learn the tools and techniques to plan for your calm, in control birth experience!
+ Hypnobirthing Australia's Positive Birth Program
+ Goodie Bag on arrival ($75 value)
+ a comprehensive Hypnobirthing Australia resource folio you can take to your birth with you
+ Refreshments provided
(see full list of inclusions at bottom of page)
PLUS - Coastal Bliss Bumps and Babies bonuses!
+ 6 pre/postnatal yoga passes
+ 50% off pre/postpartum massage voucher
+ Active Birth workshop teaching spinning Babies techniques for an easier birth
Though this program is a natural approach to birth, it is certainly not an all or nothing approach.
This is far less WOO WOO than you might think...
Do birth, YOUR way!
Small group only, maximum 6 couples per series
Optimal gestation to commence the series 25 weeks and over
PRIVATE 1:1 POSITIVE BIRTH PROGRAM ONLY OPTION AVAILABLE ON REQUEST
HELD IN YOUR HOME OR KRISTY'S HOME IN DAWESVILLE
TAILORED TO YOUR SCHEDULE
$800 per couple
+ specific tools and techniques to use during labour to create a calm, positive and empowering birth experience, including visualisations, relaxation, touch and breathing
+ release fear and get excited for your birth experience
+ evidence based information including the process of birth, the pros and cons of procedures surrounding birth, and making your own decisions
+ learn all about physiological birth and trust in your body
+ how to work with your hormone matrix, not against it
+ empower your support/partner how to help support you better and become your biggest advocate
+ how to apply the B.R.A.I.N technique when facing decisions and overwhelm
+ coping strategies to manage the intensity of birth
+ a framework how to make the right decisions for you and your baby
+ ways to work with your care providers, including finding the right one, for the birth you desire
+ folio resource file & online component
+ 2 MP3 self hypnosis and affirmation albums to practice before the big day