How may I best serve you and your family?
Positive Birth Program
Hypnobirthing Australia
Independent childbirth classes designed to inspire!
+ specific tools and techniques to use during labour to create a calm, positive and empowering birth experience, including visualisations, relaxation, touch and breathing
+ release fear and get excited for your birth experience
+ evidence based information including the process of birth, the pros and cons of procedures surrounding birth, and making your own decisions
+ learn all about physiological birth and trust in your body
+ how to work with your hormone matrix, not against it
+ empower your support/partner how to help support you better and become your biggest advocate
+ how to apply the B.R.A.I.N technique when facing decisions and overwhelm
+ coping strategies to manage the intensity of birth
+ a framework how to make the right decisions for you and your baby
+ ways to work with your care providers, including finding the right one, for the birth you desire
+ folio resource file & online component
+ 2 MP3 self hypnosis and affirmation albums to practice before the big day
OUR NEXT BIRTH WORKSHOP
COASTAL BLISS BUMPS & BABIES STUDIO
MANDURAH
$695
JAN 8, 15 & 22 (Saturdays)
Included;
Positive Birth Program
Spinning Babies active birth workshop
6 Pre/postnatal yoga passes
50% off pre/post massage voucher
Refreshments provided
PRIVATE 1:1 AVAILABLE
ON REQUEST
HELD IN YOUR HOME OR MINE IN DAWESVILLE
$800
ONLINEHALF ONLINE/H
Empowered Mama
Doula Support Package
I help you create the ultimate birth team
+ 2 x 2hr prenatal visits
+ Birth support (home or hospital)
+ evidence based information sharing
+ access to my resource library
+ fear release
+ birth plan/mapping
+ nourishing treats
+ labour & birth support
+ psoas release massage
+ beautiful birth space creation
+ affirmation cards
+ doula bag of tricks & gifts
+ CUB hire complimentary
+ TENS machine hire complimentary
+ discount birth pool hire option
+1 x 3hr postpartum visit (think of me as your postpartum fairy!)
+1 x postpartum family meal
$1500
Fill Your Cup
Postpartum Support Package
I mother the mother...
+ family support
+ birth debrief
+ home help with laundry, dishes and general tidying
+ newborn care guidance (if requested)
+ newborn care so you can spend time with your older child interruption free, or some well deserved time for yourself
+ older child care so you can bond with baby
+ food prep/cooking for the family
+ a friend who listens (this shit can be hard and isolating!)
+ baby cuddles whilst you sleep
+ run errands
+ breastfeeding guidance (if requested)
+ referrals to community support
ie lactation consultant/mental health/body work/mothers group as requested
12, 18 or 21 hour packages
3hr minimum per visit
$50 per hr
GIFT VOUCHERS AVAILABLE
The most perfect baby shower or Mothers Blessing gift EVER!
Additional options;
+ I come armed with the most delicious, home made, nourishing Ayurvedic inspired meal or treats to our postpartum visits
$50 extra
+ option for overnight baby care...HELLO sleep!!
$30 per hr