How may I best serve you and your family?

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Positive Birth Program
​Hypnobirthing Australia 

Independent childbirth classes designed to inspire!

+ specific tools and techniques to use during labour to create a calm, positive and empowering birth experience, including visualisations, relaxation, touch and breathing

+ release fear and get excited for your birth experience

+ evidence based information including the process of birth, the pros and cons of procedures surrounding birth, and making your own decisions

+ learn all about physiological birth and trust in your body

+ how to work with your hormone matrix, not against it

+ empower your support/partner how to help support you better and become your biggest advocate

+ how to apply the B.R.A.I.N technique when facing decisions and overwhelm

+ coping strategies to manage the intensity of birth

+ a framework how to make the right decisions for you and your baby

+ ways to work with your care providers, including finding the right one, for the birth you desire

+ a folio resource file & online component

+  2 MP3 self hypnosis and affirmation albums to practice before the big day

+ refreshments provided

NEXT WORKSHOP  JAN 8, 15 & 22

RUN OVER 3 CONSECUTIVE SATURDAYS

SMALL GROUP

POSITIVE BIRTH PROGRAM + OPTIMAL POSITIONING WORKSHOP + 6 PRE/POSTNATAL YOGA 

FOLIO AND EXTENSIVE RESOURCES INCLUDED

FOOD AND REFRESHMENTS PROVIDED

COASTAL BLISS BUMPS & BABIES STUDIO

MANDURAH

$695

PRIVATE 1:1 AVAILABLE

ON REQUEST

HELD IN YOUR HOME OR MINE IN DAWESVILLE

$800

ONLINEHALF ONLINE/H

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Empowered Mama
Doula Support Package

Doula support throughout pregnancy, labour and birth

+ 2 x 2hr prenatal visits

+ Birth support (home or hospital)

+ evidence based information sharing

+ access to my resource library

+ fear release

+ birth plan/mapping

+ nourishing treats

+ labour & birth support

+ psoas release massage

+ beautiful birth space creation

+ affirmation cards

+ doula bag of tricks & gifts

+ CUB complimentary

+ TENS machine hire complimentary

+ discount birth pool hire option

+1 x 3hr postpartum visit 

+1 x postpartum family meal

$1500

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Fill Your Cup
Postpartum Support Package

Postpartum support tailored to help create your blissful bubble

 

+ family support

+ birth debrief

+ home help with laundry, dishes and general tidying

+ newborn care guidance (if requested)

+ newborn care so you can spend time with your older child interruption free 

+ older child care so you can bond with baby

+ food prep/cooking for the family

+ a friend who listens

(this shit can be hard and isolating!)

+ baby cuddles whilst you sleep/spend time with your other children or partner

+ run errands

+ referrals to community support

ie lactation consultant/mental health/body work/mothers group as requested

12, 18 or 21 hour packages

3hr minimum per visit 

$45 per hr

GIFT VOUCHERS AVAILABLE

The most perfect baby shower or Mothers Blessing gift EVER! 

Additional options;

+ I come armed with the most delicious, home made, nourishing Ayurvedic inspired meal or treats to our postpartum visits

$50 extra 

+ option for overnight baby care...HELLO sleep!!

$30 per hr